Recipe of the week

Recipe of the week

Warm Roasted Romanesca Salad serves 4 An easy dish to make for a family supper or hearty lunch. Chicken or Steak could be used instead of Salmon fillet. 1x head of Romanesca chopped into florets, 1x butternut squash peeled, de-seeded and chopped into chunks, a handful...
Recipe of the Week

Recipe of the Week

Blueberry and Strawberry Yoghurt Sundae Ingredients   1x Handful of Blueberries (blended/puréed) 1x Handful of Strawberries (blended/puréed) 300grams of natural, Greek or vanilla yogurt. A few berries for garnish.   Method Spoon 1/3 of the yoghurt into a...
Apple Porridge Bar

Apple Porridge Bar

Apple Porridge Bars Makes approximately 12 bars Ingredients needed 200g porridge oats (gluten if preferred), 260ml unsweetened almond milk, 25g raisins, 200g plain yoghurt, 1tsp coconut oil, 3 eggs, 1 tbsp honey, 11/2 tsps ground cinnamon, 1 tsp vanilla extract, 1 tsp...

Recipe of the week – Melon 5 Way’s

Simple, Quick and Easy Melon Dishes.   Prawn and Melon Salad Number 1   Ideal for a family dish, or a dish for entertaining, along side a buffet or BBQ also an ideal salad for packed lunches and picnics.   Chop up and de-seed 1/4 of a Watermelon, 1/2...
PINK TEA

PINK TEA

PINK TEA ‘Bursting with goodness’ We just love Pink tea here at BR6Life, its unique pink colour and taste makes it like no other tea you’ve ever tasted before. Pink Tea is a superfood powder made from 100% natural Mangosteen. mangosteen comes from a...